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Feb 6, 2019
2019 Friday Night Lights!
2019 Intramural Open! The open is fast approaching! This year we are adding some new "elements" to our annual Friday Night Lights at...
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Feb 4, 2019
Coaches Corner February 2019
Here we are, already one month into the new year. I hope everyone is finding new visions and continuing to adhere to old ones of value....
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Jan 10, 2019
Coaches Corner January 2019
As we enter into 2019, I hope every one is going into the New Year with great enthusiasm for continuing to pursue a better version of...
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Jan 8, 2019
2019 Nutrition Challenge Updates!
Below is some more information about the 2019 Nutrition Challenge at Targhee Athletics. This year we are changing it up a little. Here is...
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Dec 23, 2018
2019 Nutrition Challenge
Information For The 2019 Nutrition Challenge: Important dates: Start date January 14th 10 weeks long, - End date will be March 18th with...
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Dec 6, 2018
December Health Challenge
Congrats to Cecilia who won the November Health Challenge!!! For December, we are going to change focus to protein! Your health challenge...
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Dec 6, 2018
Coaches Corner December 2018
Happy Christmas season!! Cheers to another successful trip around the sun, we here at Targhee Athletics would like to thank each and...
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Nov 7, 2018
Strategy Sessions
For the next four weeks we are going to be offering free 20 minute strategy sessions! Stuck in a rut? Hit a plateau? Seeking advice or...
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Nov 6, 2018
Coaches Corner November 2018
Starting a new five week cycle to start the holiday season off. We are returning to our training roots, with a couple new, or rather new...
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Nov 5, 2018
November Health Challenge!
Targhee Athletics November Health Challenge: Eat 800 grams of fruits & veggies everyday, dried fruit & veggies do not count! Don't have a...
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Oct 9, 2018
October Health Challenge!
Targhee Athletics October Health Challenge: Eat 5 different colors of fruits & veggie, a day, for at least 5 days a week, for the month...
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Oct 3, 2018
Coaches Corner October 2018
October is here, so are the amazing tree colors and cooler temperatures. They are here, and here to stay. Inside the walls at Targhee...
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Sep 4, 2018
Coaches Corner September 2018
August has come and gone, fall is in the air and we are starting new cycle here at Targhee Athletics. September always seems to be the...
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Aug 2, 2018
Coaches Corner August 2018
The month of August, brings us into our next 5 week cycle. Some of the strength movements that we will be seeing, are ones that we have...
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Jul 19, 2018
Coaches Clinic
About the coaches clinic: Participant must be willing to be active for entire time while at clinic. This is not to say it will be nonstop...
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Jul 11, 2018
Coaches Corner July 2018
July brings us back to an experiment in our general physical preparedness programming. Two months ago we tried a new format for our...
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Jun 13, 2018
New North Gym News
We are very excited to announce that we have outfitted the north end of the gym for exercise! What will be happening in the new North...
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Jun 12, 2018
Coaches Corner June 2018
We started June off with a deload week to back off the volume a little bit from the last cycle. For the remaining three weeks, before...
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May 1, 2018
Coaches Corner May 2018
There is a lot going on in the next five week cycle that we have programed for this coming month. Before we get into some of the cool...
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Apr 10, 2018
Coaches Corner April 2018
This month of training is filled with hard single limb movements, exploring new movement planes and trying to strengthen existing. Some...
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