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Feb 4, 2018
7 Reasons You Owe It To Yourself To Do Friday Night Lights
1. Experience the adrenaline rush of competition. So many of us have never felt what it was like to compete in sports during our youth....
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Feb 4, 2018
Coaches Corner February 2018
February is upon us, and so is the beginning of the 2018 CrossFit Open. Friday Night Lights will be beginning February 23rd. For all...
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Jan 2, 2018
Coaches Corner January 2018
Happy New Year!! May all your new resolutions come to fruition. The CrossFit Open is just around the corner. We will be doing one Open...
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Dec 12, 2017
Dexa Body Composition Analysis
Dexa Body to bring their mobile unit to Targhee Athletics for a before and after body composition analysis for the Nutrition Challenge...
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Dec 12, 2017
Nutrition Challenge 2018!
What you need to know and how to get started: Monday January 8th will be the start date of our 90 day 2018 partner nutrition challenge....
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Nov 30, 2017
Coaches Corner December 2017
One down one to go, two I guess if you count New Years as the last obstacle until you are able to reunite with the freedom that routine...
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Nov 30, 2017
Updated Hold Policy
Membership Hold Policy Unlimited memberships may be temporarily placed on hold. This is a courtesy to accommodate the members at Targhee...
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Oct 30, 2017
Coaches Corner November 2017
Happy Halloween! Almost Thanksgiving, this time of year always goes by so fast. Soon there will be a whole bunch of snow on the ground....
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Oct 3, 2017
Coaches Corner October
October has come. Apparently our shortest season has already come to an end, and we need to start embracing the coming storm. We have a...
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Sep 1, 2017
Coaches Corner September 2017
During the next four weeks of September, we will be doing some testing. We will do a quick but fun 1 mile test, retest the 3 mile, and...
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Aug 14, 2017
Move 'N Play Workshop
About Alex: A childhood passion for the fighting arts and professional sports has evolved into a lifelong exploration of movement...
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Aug 2, 2017
Coaches Corner August 2017
The world is a confusing place, it is disruptive and deceitful, it is painful and disappointing. And yet, it can be inspiring and...
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Jun 28, 2017
Coaches Corner July 2017
June of 2017 is in the books, hopefully everyone is getting outside and enjoying what is shaping up to be an outstanding summer. Our...
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Jun 12, 2017
Move to SugarWOD!
At Targhee Athletics, we are excited to announce that we are adding an incredibly valuable tool to your workout routine, SugarWOD! We...
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Jun 7, 2017
Coaches Corner June 2017
Hope all the warm sunny weather is finding everyone well and excited about the upcoming months. We are ecstatic beyond belief, there is...
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May 17, 2017
Tuesday 5/16/17
Strength/Skill 4 rounds 8x split squat 31X1 6x strict chin up WOD "gymnastic work(18min amrap)" -10x arch to hollow -10x candlestick...
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May 17, 2017
Monday 5/15/17
Strength/Skill 4 rounds 10x bent barbell row 10x skater squat (alt) WOD 3 mile run for time (Test) (12 laps) record time we will...
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May 12, 2017
Thursday 5/11/17
Strength/Skill 4 rounds 5x thruster 10x 3 way raise WOD gymnastic work(18min amrap) -10x arch to hollow -10x candlestick wallball -30sec...
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May 11, 2017
Wednesday 5/10/17
Strength/Skill "4 rounds 5x sumo deadlift 2x wall walks 5 sec pause at top" WOD "6 min amrap 10x SDHP 20x wallball rest 3min 6min...
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May 9, 2017
Coaches Corner May 2017
May is here! It looks like the snow is beginning to melt in the high country, it is getting noticeably lighter earlier...and it’s almost...
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