Strength/Skill 4 rounds 8x close grip bench press 10x 1 leg strict t2b (alt)
WOD 1-2-3-4.....9-10 clapping push up pistol (l+R=1) V-Up
Tuesday 5/2/17
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Strength/Skill 4 rounds 8x close grip bench press 10x 1 leg strict t2b (alt)
WOD 1-2-3-4.....9-10 clapping push up pistol (l+R=1) V-Up